How To Burn Old Belief Systems To Sculpt a New Life, Without ‘Professional’ Intervention…

We all have limiting beliefs.

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We put ourselves in ‘boxes’ according to these beliefs, halting our progression in life.

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That’s ok.

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We all do it.

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But, we can all change those beliefs too.

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We can put ourselves in different boxes.

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We do that by changing our thinking around a belief.

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Let’s take addiction as an example…

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If we have an addiction of some sort, there will always be a positive intention attached to it.

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Whether it’s to numb ourselves.

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To escape the world.

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To not deal with problems.

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It could be many things.

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The problem is, we have the belief system that we need the addiction to

cope.

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But, that is not true, we just believe it to be true.

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We could change our belief to something other than “I need (drug of choice/behaviour of choice) to cope”.

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We could instead say “I’m a strong, resilient person who lives a clean and fulfilling life”.

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This changes our perception of ourselves. Our core belief.

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Obviously just repeating that belief day in day out out, alone, would not have the desired effect.

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But, if we implement habits, carried out consistently, that aligned with that new belief, in time we would sculpt a new life.

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We would prove to ourselves that the new belief is true, and would now have evidence to support that.

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There may be some regression at times but that’s usually because we are not fully committed to the new belief, or we don’t truly believe it’s possible.

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It could also be because it’s not what we really want or achieving the outcome would have some negative effect somewhere else in our lives.

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This can be applied to any area of life whether in your personal life or business.

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It’s these limiting beliefs, reaffirmed daily, that keep us stuck.

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But, we can use the same system to create new potential too.

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A lot of the time we overcomplicate things.

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And when we overcomplicate we procrastinate.

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If we remove as many barriers to procrastination or change as possible, change becomes much more simple.

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If you’re looking for a simple solution to permanent change, join my Facebook group. The link is in my bio.